



And when you come to a meeting of many ways and do no know which to choose, do not choose at random, but pause and reflect. Breathe with the trusting, deep breaths you took when you first came into the world...Be still and listen to your heart.
Susanna Tamaro, Italian witer
Welcome to Notts and Bridgford Hypnotherapy!

HYPNO4HEALTH
My Approach
Debs Osborn works with you in partnership to help you improve your life style and heath. I have an integrated approach and, following our initial discussion, choose the most appropriate type of therapeutic approach for you individually to achieve better health and to meet your own goals. I treat the whole person, allowing you to decide how much you wish to do at each session and making sure you are moving forward to the life you want to live. My client base includes adults and children. As a member of the General Council of Hypnotherapy and National council of Psychotherapy, (two of the main organisations in the UK which ensure that all members adhere to a strict code of conduct). Debs also holds a BA(hons) and has over 20 years experience and success in helping people to deal with a variety of issues such as stress, anxiety, insomnia, weight loss and pregnancy. As a mother of two, Debs knows that hypnotherapy is a valuable aid to help with many children’s issues such as bed wetting, confidence and bullying.
Testimonials
I was offered the opportunity of some hypnotherapy with Debs to see if she could help with my 13 years of insomnia. What can I say – my life has changed completely The turn around has been amazing. I now get regular peaceful and sound sleep, so the improvement is also sustained. I feel I have energy and a real zest for life!!! I have not felt this way in years and I mean YEARS!!!! My friends and family comment frequently on how much I smile and how I seem so much brighter and happier. I will never be able to thank Debs enough for her help in achieving what I thought was impossible!


